Swell Sixty

This is a 60 minute check-in with Michelle as a stand-alone session or ongoing sessions via zoom (in person by request for addtional cost). 

Affirming, mindful 1:1 coaching experience addressing:

- school 

- friendships

- self identity

- disregulation

- grief

- Autism/ADHD 

Confidence building, practical tools for real world experiences, connection, wisdom and understanding. Social-emotional support, communication and mental health focused.