Swell Balance + Bond Package (Parents, 18+)

CA$300.00

Anxious parenting? Disconnecting from partner? Overwhelm is causing dysregulations, irritability, compulsive distractions, constant fatigue and feeling like you're barely staying afloat? Are you frustrated that you feel incapable of being the most present parent, partner, friend, employee, etc!? Find support through the Swell Balance + Bond Package!

Package Details

1:1 Coaching Sessions (Bi-Monthly)

  • Duration: 90 minutes
  • Focus:
    • ADHD and executive functioning strategies
    • Mental health and resilience
    • Relationship development and conflict resolution
    • Partner disengagement strategies
    • Parenting with purpose
  • Coaching Style: Affirming, strengths-based, and tailored to your unique needs.
  • Cost: $150 per session
  • Monthly Total: $300

Group Coaching Sessions (Monthly)

  • Duration: 90 minutes
  • Focus:
    • Engaging group discussions and collaborative activities
    • Topics include ADHD support, mindfulness, relationship growth, and community-building strategies
  • Community Aspect: Join a supportive group of like-minded adults for connection and shared growth.
  • Cost: $150 per session
  • Monthly Total: $150
  • Location:
    • In-person group sessions held at a community space (TBD).
    • Virtual option available for 1:1 coaching.
  • Commitment:
    • Monthly subscription with pre-scheduled sessions.
    • Rescheduling is the client’s responsibility. Missed appointments with less than 24 hours' notice will be billed in full.
  • Inclusivity: Affirming coaching style ensures every participant feels supported, valued, and empowered.

Commit to a 6-month package paid in full and recieve your first group session FREE! ($150 value)

Connect, grow, and thrive with personalized support tailored to your unique needs. Join a community of like-minded adults committed to self-discovery and empowerment.